The 90/90/1 Rule

The 90/90/1 rule is a concept popularized by author and speaker Robin Sharma, which he describes in his book "The 5 AM Club." The rule states that in order to achieve mastery in a particular area, one should focus on it for 90 minutes each day, for 90 days in a row, with one day off each week.

The 90/90/1 rule is a concept in the field of productivity and personal development. It states that in order to achieve a certain goal or skill, you should focus on it for 90 minutes at a time, 90 days in a row, with a one-day break each week. The idea behind this rule is that by consistently dedicating a significant amount of time to a task or goal over an extended period of time, you will be able to make significant progress and achieve mastery in that area. The one-day break each week is intended to allow for rest and recovery, and to prevent burnout.

He emphasizes the importance of waking up early and using the first 90 minutes of the day to work on your goal or skill, as it is the time when your mind is most fresh, focused and undistracted. He encourages to make the most of this "miracle hour" to work on your goals, whether it's learning a new language, writing a book, or practicing a musical instrument.

It's important to note that the 90/90/1 rule is a general guide, and the time frame can be adjusted according to the individual's needs and goals. The most important thing is to find a consistent schedule that works for you and stick to it, with a focus on consistent, focused effort over an extended period of time.

Have a great week!

Yash

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